There is an activity that is very satisfying us always is keeping a mud pot (Man paanai) full of drinking water at the porch (Thinnai) in our home. It not only quenches someone’s thirst but also it keeps them healthy and live long life.
Mud Pot (Man Paanai)
Mud pot cuisine is a traditional way of Indian food processing methodology. Today, even though this traditional cuisine has been declined in India, mud pots are being used extensively in all other countries.
The Famous Pongal festival, which is celebrated in India, is reminiscent of the mud pot, at least once in a year. Nevertheless, in some cities today, drinking water is placed in mud pots alongside the roads for the public consumption. It is very happy to see such clemency, even nowadays.
Once, Stanford University had published a report in its research study that the food produced in the mud pot is much healthier than the ones cooked in metal utensils. Following this, many people returned to the mud pot cooking culture.
In this article, we will see the benefits of using mud pots.
Benefits of Using Mud Pots
Taste: The food cooked in the mud pot is more delicious and tastier than the food produced in metal utensils.
pH Value: Mud pots keeps the acidity and alkaline in balanced level. If the pH value of a drink is below 7, then it is said to be acid. If the pH value is above 7, it is alkaline. It is important to note the pH value of the drinks we take every day whether it is acid or alkaline. If you don’t know how to bring this level balanced, just use mud posts for storing drinking water. It always keeps the pH level around 8. It is very good to our health. If you take pH below 7, you may feel pain in your joints and other symptoms.
Micro nutrients: Mud pots retain 100% of the micro nutrients in the food contents (Ingredients) whereas the metal utensils keep only 30%.
Timing: When the food is cooked in mud pots, the heat spreads equally and consistently all over the ingredients. Moreover, it takes some time to cook, but the output recipe will be very delicious and tasty much more. Moreover, it adds vitality and longevity to us.
The foods which are cooked in the mud pots lasts a long.
FAQ on Benefits of clay mud pots
Cooking with clay pots is a time-tested tradition that offers a blend of health, flavor, and sustainability. These natural cookware options are not only eco-friendly but also help retain nutrients and enhance the taste of your meals. Whether you’re simmering soups, baking bread, or preparing curries, clay pots provide a unique cooking experience that stands apart from modern cookware.
Why should I use clay pots for cooking?
Clay pots are natural, chemical-free, and retain nutrients in food better than many other cookware options, ensuring healthier meals.
Does food taste better when cooked in clay pots?
Yes, clay pots enhance the flavor by allowing slow and even cooking, bringing out the natural taste of ingredients.
Are clay pots eco-friendly?
Absolutely! They are biodegradable and made from natural materials, making them a sustainable choice for cooking.
Do clay pots keep food warm for longer?
Yes, clay pots retain heat well, keeping your food warm for an extended period after cooking.
Can clay pots help in reducing oil usage?
Yes, their porous nature helps preserve moisture, allowing you to use less oil or water while cooking.
Are clay pots good for boiling water?
Yes, clay pots naturally remove impurities, making them a great choice for boiling water.
How durable are clay pots?
With proper care, clay pots can last a long time, though they may require gentle handling compared to metal cookware.
Can clay pots be used for baking?
Yes, clay pots can be used for baking bread, cakes, and even casseroles, as they distribute heat evenly.
Do clay pots require special cleaning?
Clay pots are easy to clean; you just need to use warm water and a soft brush, avoiding harsh detergents.
Are clay pots safe to use on modern stoves?
Yes, but it's best to check if the pot is compatible with your stove type and always heat them gradually to avoid cracks.
Conclusion
If you feel uncomfortable with mud pots, at least try to avoid plastic bottles to store drinking water. Plastic particles release harmful chemicals in to the drinking water. It may get in to some serious troubles. So, keep mud pots or copper vessels for storing water and have a healthy and long life.
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